Speckled Trout in Capers and White Wine

Speckled Trout in Capers and White Wine

Recipe by Ceil Kohl from allrecipes.com

Dinner 40 Mins.

Ingredients

2

2 servings

  • 1 pound fresh speckled trout
  • 2 tablespoons butter
  • 1 tablespoon lemon pepper
  • 1 teaspoon capers
  • 1 pinch paprika, or to taste
  • ¼ cup white cooking wine
  • 1 teaspoon minced fresh parsley, or to taste

Instructions

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Place trout in the middle of the aluminum foil; top with butter, lemon pepper, capers, and paprika. Pour cooking wine over trout. Close foil around the trout.
  • Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes. Garnish trout with parsley.

Nutritional Facts

Per 2 servings

  • Calories: 399
  • Carbohydrate: 2g
  • Fat: 22g
  • Fiber: 0g
  • Protein: 41g
  • Sugar: 1g

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