Keto Smoky Chicken and Vegetable Sheet Pan Dinner
Recipe by Soup Loving Nicole from allrecipes.com
Dinner 50 Mins.
Ingredients
4
4 servings
- •1 head broccoli, cut into florets
- •½ head cauliflower florets
- •½ medium head red cabbage, cut into wedges
- •½ cup olive oil
- •1 teaspoon sea salt
- •1 teaspoon smoked paprika
- •1 tablespoon chili powder
- •1 teaspoon cumin
- •1 teaspoon garlic powder
- •4 boneless, skinless chicken thighs
- •8 slices bacon
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with aluminum foil.
- Combine broccoli, cauliflower, and cabbage in a large bowl. Whisk olive oil, salt, and paprika together in a measuring cup and pour over vegetables. Gently stir until all of the vegetables are coated. Set aside.
- Combine chili powder, cumin, and garlic powder on a flat plate. Roll each chicken thigh in the spice mixture so that both sides are coated. Wrap 2 pieces of bacon around each thigh and place chicken in the center of the baking sheet.
- Stir vegetables one last time and scatter them around the chicken in an even layer.
- Bake in the preheated oven until bacon is crispy and chicken is no longer pink in the center and the juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 637
- Carbohydrate: 26g
- Fat: 48g
- Fiber: 7g
- Protein: 29g
- Sugar: 7g
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