Golden Cauliflower Rice with Garden Vegetables

Golden Cauliflower Rice with Garden Vegetables

Recipe by Bibi from allrecipes.com

Dinner,Side Dish 25 Mins.

Ingredients

6

6 servings

  • 2 tablespoons extra-virgin olive oil
  • ½ cup chopped onion
  • ½ cup julienned carrots
  • ½ cup French-cut green beans
  • ½ cup diced fresh mushrooms
  • ¼ cup thinly sliced red bell pepper
  • 1 pound frozen riced cauliflower
  • 1 tablespoon minced fresh garlic
  • 1 teaspoon ground turmeric
  • ¼ teaspoon sweet paprika
  • ⅛ teaspoon curry powder, or to taste
  • salt and ground black pepper to taste
  • 2 tablespoons blanched slivered almonds (Optional)
  • 1 pinch chopped fresh parsley, or to taste (Optional)

Instructions

  • Heat oil in a 12-inch nonstick skillet over medium heat. Add onion to the hot oil and saute for about 1 minute. Add carrots, green beans, mushrooms, and bell pepper. Cook and stir for 3 to 4 minutes.
  • Stir riced cauliflower, garlic, turmeric, paprika, curry powder, salt, and pepper into the skillet. Continue cooking and stirring over medium heat until vegetables reach desired texture, about 5 minutes.
  • Serve warm garnished with almonds and parsley.

Nutritional Facts

Per 6 servings

  • Calories: 90
  • Carbohydrate: 8g
  • Fat: 6g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 2g

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