Ingredients
1
1 servings
- •9 oz asparagus
- •olive oil, to taste
- •salt, to taste
- •pepper, to taste
- •7 oz skinless salmon
- •3 slices white onion
- •2 slices lemon
- •1 sprig fresh dill
- •parchment paper, or aluminum foil, 12×18 inches (30x47cm)
Instructions
- Preheat oven to 350°F (180°C).
- Fold the parchment paper in half, then open up.
- On one half, lay down the asparagus. Drizzle on oil and sprinkle on salt & pepper.
- Lay the salmon on the asparagus, and add more oil, salt, and pepper.
- Place the onion, lemon, and dill on the salmon.
- Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
- Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 739
- Carbohydrate: 19g
- Fat: 53g
- Fiber: 6g
- Protein: 46g
- Sugar: 8g
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