Ingredients
12
12 servings
- •cooking spray
- •1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
- •8 ounces prepared pulled pork
- •0.75 cup shredded Cheddar cheese
- •0.25 cup BBQ sauce
- •0.33 cup sour cream
- •3 medium green onions, chopped
Instructions
- Preheat the oven to 450 degrees F (230 degrees C). Spray the cups of a 12-cup muffin pan with nonstick cooking spray.
- Place 4 to 5 frozen potato nuggets into each muffin cup.
- Bake in the preheated oven for 10 minutes.
- Remove muffin pan from the oven. Using a small glass (e.g. a small juice glass or shot glass) twist and press the tots downward in each muffin cup to create a potato cup. Return to the oven and bake until deep golden brown, about 15 more minutes.
- Remove the pan from the oven and distribute pulled pork evenly between the cups. Add 1 tablespoon of shredded cheese to each potato cup, being careful to try and keep it on top of the pulled pork (not down the sides of the muffin cups).
- Return to the oven and bake until the cheese has melted, 4 to 5 minutes. Remove from the oven and transfer the potato cups to a serving platter.
- Drizzle with BBQ sauce, add a small dollop of sour cream, and sprinkle with green onions before serving.
Nutritional Facts
Per 12 servings
- Calories: 154
- Carbohydrate: 14g
- Fat: 9g
- Fiber: 1g
- Protein: 6g
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