Ingredients
4
4 servings
- •1 cup farfalle (bow tie) pasta
- •1 (14.5 ounce) can great Northern beans, rinsed and drained
- •1 (14.5 ounce) can stewed tomatoes
- •1 (14.5 ounce) can sliced carrots, drained
- •1 (14.5 ounce) can green beans, drained
- •1 (14.5 ounce) can vegetable broth
- •1 (13.5 ounce) can coconut milk
- •7 fluid ounces water
- •1 (4.5 ounce) can sliced mushrooms, drained
- •2 tablespoons Creole seasoning
- •1 tablespoon garlic powder
- •salt and ground black pepper to taste
Instructions
- Bring a large pot of lightly salted water to a boil. Cook farfalle at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
- Bring Northern beans, tomatoes, carrots, green beans, vegetable broth, coconut milk, water, and sliced mushrooms to a boil in a large pot. Stir in farfalle, Creole seasoning, garlic powder, salt, and pepper. Return to the boil; simmer until flavors combine, about 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 443
- Carbohydrate: 53g
- Fat: 22g
- Fiber: 13g
- Protein: 15g
- Sugar: 9g
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