Best Homemade Vegan Vegetable Soup

Best Homemade Vegan Vegetable Soup

Recipe by Chelsea from allrecipes.com

Dinner 2 Hr. 40 Mins.

Ingredients

8

8 servings

  • 2 tablespoons grapeseed oil, or to taste
  • 2 potatoes, chopped (Optional)
  • 3 stalks celery, sliced
  • 3 carrots, sliced, or more to taste
  • ½ large white onion, chopped
  • 8 shiitake mushrooms, sliced, or more to taste
  • ½ bunch Swiss chard, chopped
  • 6 cloves garlic, halved
  • salt and ground black pepper to taste
  • water to cover
  • 2 bay leaves
  • ½ (16 ounce) package fusilli pasta (Optional)
  • 1 (8 ounce) container extra-firm tofu, cubed (Optional)
  • 2 tablespoons tamari
  • 1 tablespoon vegetable bouillon (such as Better Than Bouillon®)

Instructions

  • Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
  • Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.

Nutritional Facts

Per 8 servings

  • Calories: 214
  • Carbohydrate: 34g
  • Fat: 6g
  • Fiber: 3g
  • Protein: 9g
  • Sugar: 3g

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