Pan-Fried Tilapia Sandwich

Pan-Fried Tilapia Sandwich

Recipe by NAN13 from allrecipes.com

Dinner,Lunch,Sandwich 20 Mins.

Ingredients

2

2 servings

  • 0.5 cup finely chopped tomato
  • 0.25 cup mayonnaise
  • 0.25 cup minced red onion
  • 2 tablespoons dill pickle relish
  • 0.5 teaspoon ground piri piri chile pepper
  • salt and ground black pepper to taste
  • 2 (4 ounce) fillets tilapia fillets
  • 1 teaspoon seafood seasoning (such as Old Bay®)
  • 0.5 teaspoon garlic powder
  • 2 tablespoons butter
  • 4 slices pepperjack cheese
  • 4 slices whole wheat bread, toasted

Instructions

  • Stir tomato, mayonnaise, red onion, relish, and piri piri together in a small bowl. Season to taste with salt and pepper.
  • Season tilapia on both sides with seafood seasoning and garlic powder.
  • Melt butter in a skillet over medium heat. Add seasoned tilapia and cook until golden brown and fish flakes easily with a fork, 2 to 3 minutes per side. Place two slices of pepper Jack on top of each fillet, cover the skillet, and cook until cheese melts, 1 to 2 minutes.
  • Transfer each tilapia fillet to a slice of toasted bread. Spread with mayonnaise sauce and top with remaining bread.

Nutritional Facts

Per 2 servings

  • Calories: 798
  • Carbohydrate: 32g
  • Fat: 55g
  • Fiber: 5g
  • Protein: 44g
  • Sugar: 6g

Related Recipes

Baked Tilapia Sandwiches

Baked Tilapia Sandwiches

Deep-Fried Tilapia

Deep-Fried Tilapia

Pan-Fried Tilapia

Pan-Fried Tilapia

Balsamic Baked Tilapia

Balsamic Baked Tilapia

Crispy Breaded Tilapia

Crispy Breaded Tilapia

Pan-Seared Tilapia

Pan-Seared Tilapia

Easy Pan-Fried Tilapia

Easy Pan-Fried Tilapia

Pan-Grilled Tilapia with Lemon and Red Onion

Pan-Grilled Tilapia with Lemon and Red Onion

Tilapia Burger Patties

Tilapia Burger Patties

Crunchy Oven Fried Tilapia

Crunchy Oven Fried Tilapia

Healthier Easy Baked Tilapia

Healthier Easy Baked Tilapia

Tilapia All-in-One Casserole

Tilapia All-in-One Casserole