Salmon with Tomatoes

Salmon with Tomatoes

Recipe by M TOUSSAINT from allrecipes.com

Dinner 45 Mins.

Ingredients

2

2 servings

  • 2 cups water
  • 1 cup uncooked long grain white rice
  • 2.5 tablespoons garlic oil
  • 2 (6 ounce) fillets salmon
  • 0.5 teaspoon dried dill weed
  • 0.25 teaspoon paprika, or to taste
  • salt and pepper to taste
  • 2 fresh tomatoes, diced
  • 1.5 teaspoons minced garlic
  • 1 teaspoon lemon juice
  • 0.25 cup grated Parmesan cheese
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons butter
  • 4 dashes hot pepper sauce

Instructions

  • In a medium saucepan, bring water and rice to a boil. Reduce heat to low, cover, and cook for 20 minutes.
  • Meanwhile, heat garlic oil in a skillet over medium heat. Season salmon with dill, paprika, salt, and pepper. Cook salmon in hot oil for 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
  • Mix Parmesan cheese, parsley, butter, and hot pepper sauce into the skillet; continue cooking for 1 to 2 minutes, until well mixed. Serve over cooked rice.

Nutritional Facts

Per 2 servings

  • Calories: 956
  • Carbohydrate: 85g
  • Fat: 49g
  • Fiber: 3g
  • Protein: 42g
  • Sugar: 4g

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