Ingredients
2 servings
- •2 cups water
- •1 cup uncooked long grain white rice
- •2.5 tablespoons garlic oil
- •2 (6 ounce) fillets salmon
- •0.5 teaspoon dried dill weed
- •0.25 teaspoon paprika, or to taste
- •salt and pepper to taste
- •2 fresh tomatoes, diced
- •1.5 teaspoons minced garlic
- •1 teaspoon lemon juice
- •0.25 cup grated Parmesan cheese
- •3 tablespoons chopped fresh parsley
- •2 tablespoons butter
- •4 dashes hot pepper sauce
Instructions
- In a medium saucepan, bring water and rice to a boil. Reduce heat to low, cover, and cook for 20 minutes.
- Meanwhile, heat garlic oil in a skillet over medium heat. Season salmon with dill, paprika, salt, and pepper. Cook salmon in hot oil for 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
- Mix Parmesan cheese, parsley, butter, and hot pepper sauce into the skillet; continue cooking for 1 to 2 minutes, until well mixed. Serve over cooked rice.
Nutritional Facts
Per 2 servings
- Calories: 956
- Carbohydrate: 85g
- Fat: 49g
- Fiber: 3g
- Protein: 42g
- Sugar: 4g