Blackened Grilled Sea Bass

Blackened Grilled Sea Bass

Recipe by Frank LeGassick from allrecipes.com

Dinner 20 Mins.

Ingredients

4

4 servings

  • 3 tablespoons butter, melted
  • 2 teaspoons paprika
  • 1 teaspoon garlic salt
  • 1 teaspoon dried thyme leaves, crushed
  • ½ teaspoon ground black pepper
  • ¼ teaspoon cayenne pepper
  • 4 (4 ounce) fillets skinless sea bass
  • 2 medium lemons, halved
  • 4 sprigs fresh dill, or as desired

Instructions

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Pour melted butter onto a plate. Mix paprika, garlic salt, thyme, black pepper, and cayenne together in a small bowl until well combined.
  • Dip each sea bass fillet into the melted butter, evenly coating both sides. Sprinkle both sides with seasoning mixture.
  • Grill, covered, for 3 to 4 minutes. Flip and cook until fillets are blackened and flaky, 3 to 4 more minutes.
  • Serve with lemon halves and dill sprigs.

Nutritional Facts

Per 4 servings

  • Calories: 203
  • Carbohydrate: 7g
  • Fat: 11g
  • Fiber: 3g
  • Protein: 22g
  • Sugar: 0g

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