Papaya Boats

Papaya Boats

Recipe by BMaryGreen from allrecipes.com

Dessert 15 Mins.

Ingredients

4

4 servings

  • 1 cup fat-free plain yogurt
  • 0.25 cup walnuts
  • 0.25 cup raisins
  • 1 cup chopped fresh strawberries
  • 2 medium papayas, cut in half lengthwise and seeded
  • 2 tablespoons honey

Instructions

  • In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.

Nutritional Facts

Per 4 servings

  • Calories: 190
  • Carbohydrate: 33g
  • Fat: 5g
  • Fiber: 3g
  • Protein: 6g
  • Sugar: 26g

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