Grilled Pork Chops with Fresh Herbs

Grilled Pork Chops with Fresh Herbs

Recipe by Emily_Nowlan from allrecipes.com

Dinner 2 Hr. 40 Mins.

Ingredients

4

4 servings

  • 4 tablespoons olive oil, or more to taste
  • 4 tablespoons soy sauce
  • 4 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh rosemary
  • 2 tablespoons chopped fresh thyme
  • 1 tablespoon coriander seeds, ground
  • 1 clove garlic, minced
  • 1 lemon, zested
  • 4 (6 ounce) bone-in pork chops (1 inch thick)

Instructions

  • Whisk olive oil, soy sauce, lemon juice, parsley, rosemary, thyme, ground coriander, garlic, and lemon zest together in a shallow dish. Add pork chops and toss to evenly coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 1 hour, turning chops halfway through.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chops from the marinade and gently shake off excess. Discard the remaining marinade.
  • Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest for 5 minutes before serving.

Nutritional Facts

Per 4 servings

  • Calories: 278
  • Carbohydrate: 4g
  • Fat: 20g
  • Fiber: 1g
  • Protein: 21g
  • Sugar: 1g

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