Ingredients
4
4 servings
- •4 (6 ounce) thin-cut bone-in pork chops
- •⅛ teaspoon cayenne pepper, or to taste (Optional)
- •1 pinch ground black pepper to taste
- •½ cup low-sodium soy sauce
- •2 cloves garlic, minced, or to taste
Instructions
- Season both sides of the pork chops with cayenne pepper and black pepper and lightly poke with a fork to make a few holes. Place pork in a casserole dish, pour soy sauce over top, and add garlic. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour, turning halfway through.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chops from the marinade and shake off excess. Discard the remaining marinade.
- Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 158
- Carbohydrate: 3g
- Fat: 6g
- Fiber: 0g
- Protein: 21g
- Sugar: 1g
Related Recipes
Juicy Boneless Pork Chops
Best Baked Pork Chops
Best Grilled Pork Chops
Pork Chops for the Slow Cooker
Honey-Soy Grilled Pork Chops
Grilled Pork Chops with Fresh Herbs
Grilled Pork Loin Chops
Grilled Lemon Herb Pork Chops
Easy Baked BBQ Pork Chops
Slow Cooker Pork Chops
Perfect Simple Roasted Pork Chops
