Sweet Vanilla Cinnamon Pumpkin Seeds

Sweet Vanilla Cinnamon Pumpkin Seeds

Recipe by DanSadler from allrecipes.com

Appetizer,Snack 1 Hr. 15 Mins.

Ingredients

12

12 servings

  • 3 cups pumpkin seeds, rinsed and dried
  • 3 tablespoons butter, melted
  • 3 ½ teaspoons vanilla sugar, divided
  • 1 tablespoon ground cinnamon, divided
  • ½ teaspoon white sugar
  • ½ teaspoon vanilla extract

Instructions

  • Preheat oven to 275 degrees F (135 degrees C).
  • Place seeds in a mixing bowl. Pour melted butter over seeds; stir to coat. Combine 1 teaspoon vanilla sugar (see Cook's Note), 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl; mix well. Stir in vanilla extract. Spread sugar mixture over seeds, stirring to coat evenly.
  • Spread seeds over a baking sheet in a single layer. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl; sprinkle over seeds.
  • Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, stir seeds, and spread evenly on baking sheet again. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in small bowl and sprinkle over seeds. Return seeds to oven for 30 more minutes.
  • Remove seeds from oven. Sprinkle remaining 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and serve warm.

Nutritional Facts

Per 12 servings

  • Calories: 219
  • Carbohydrate: 8g
  • Fat: 19g
  • Fiber: 2g
  • Protein: 9g
  • Sugar: 2g

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