Protein Waffles

Protein Waffles

Recipe by JAIM71 from allrecipes.com

Breakfast 15 Mins.

Ingredients

3

3 servings

  • 1 cup old-fashioned oats
  • 1 cup cottage cheese
  • 2 eggs
  • 3 egg whites
  • 1 teaspoon honey
  • 1 splash pure vanilla extract, or to taste
  • 1 pinch ground cinnamon, or to taste

Instructions

  • Preheat a waffle iron according to manufacturer's instructions.
  • Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
  • Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Nutritional Facts

Per 3 servings

  • Calories: 254
  • Carbohydrate: 23g
  • Fat: 9g
  • Fiber: 3g
  • Protein: 21g
  • Sugar: 3g

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