Ingredients
2
2 servings
- •2 eggs
- •1 cup packed fresh spinach
- •¾ cup oats
- •½ cup cottage cheese
- •⅓ cup applesauce
- •1 tablespoon chia seeds
- •1 teaspoon baking powder
Instructions
- Preheat a waffle iron according to manufacturer's instructions.
- Combine eggs, spinach, oats, cottage cheese, applesauce, chia seeds, and baking powder together in a smoothie blender (such as a NutriBullet®); blend until smooth, about 5 minutes.
- Pour mixture into the preheated waffle iron in batches if needed, and cook until each waffle is golden brown and the iron stops steaming, about 5 minutes.
Nutritional Facts
Per 2 servings
- Calories: 292
- Carbohydrate: 31g
- Fat: 11g
- Fiber: 6g
- Protein: 19g
- Sugar: 5g
Related Recipes
Super Green Waffles
Banana Egg Waffles
Waffles
Wonderful Waffles
Buttermilk Waffles
Protein Waffles
Great Easy Waffles
Whole Wheat Oat Waffles
Whole Grain Waffles
Rice Waffles
Chicken and Waffles
