Ingredients
6
6 servings
- •½ cup whole wheat pastry flour
- •½ cup all-purpose flour
- •1 cup oat flour
- •¼ cup white sugar
- •1 tablespoon baking powder
- •½ teaspoon salt
- •2 eggs, separated
- •1 ½ cups milk
- •2 tablespoons canola oil
- •1 teaspoon vanilla extract
Instructions
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutritional Facts
Per 6 servings
- Calories: 257
- Carbohydrate: 36g
- Fat: 9g
- Fiber: 3g
- Protein: 8g
- Sugar: 11g
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