Jan's Savory Breakfast Sausage Patties (Paleo)
Recipe by What's for dinner, mom? from allrecipes.com
Breakfast 30 Mins.
Ingredients
16
16 servings
- •3 pounds ground pork
- •1 tablespoon molasses
- •1 tablespoon kosher salt
- •2 teaspoons ground black pepper, or to taste
- •1 ½ teaspoons dried sage
- •1 ½ teaspoons dried thyme
- •1 teaspoon red pepper flakes (Optional)
- •1 teaspoon onion powder
- •1 teaspoon chopped fresh parsley
- •¾ teaspoon ground nutmeg
- •½ teaspoon fennel seeds
- •½ teaspoon ground cayenne
- •½ teaspoon ground allspice
Instructions
- Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
- Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
- Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.
Nutritional Facts
Per 16 servings
- Calories: 182
- Carbohydrate: 2g
- Fat: 12g
- Fiber: 0g
- Protein: 15g
- Sugar: 1g
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