Frog Nog (Matcha Smoothie)

Frog Nog (Matcha Smoothie)

Recipe by Jason from allrecipes.com

Breakfast,Drink 5 Mins.

Ingredients

3

3 servings

  • 1 (16 ounce) package silken tofu
  • 1 cup 2% milk
  • 1 medium banana
  • 1 teaspoon green tea powder (matcha)
  • 1 teaspoon vanilla extract

Instructions

  • Combine tofu, milk, banana, matcha powder, and vanilla in a blender. Process until smooth and well combined.

Nutritional Facts

Per 3 servings

  • Calories: 164
  • Carbohydrate: 18g
  • Fat: 6g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 11g

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