Ingredients
8 servings
- •1 ⅓ cups heavy cream
- •¾ cup rolled oats
- •8 teaspoons potato flour
- •1 teaspoon salt, or to taste
- •1 teaspoon ground black pepper, or to taste
- •2 tablespoons butter
- •4 tablespoons finely chopped onion
- •1 pound 85% lean ground beef
- •2 teaspoons ground allspice
- •2 tablespoons vegetable oil
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix cream, oats, potato flour, salt, and pepper together in a bowl. Let sit for 10 minutes at room temperature to allow oats to absorb the liquid; paste should have the consistency of mashed potatoes.
- Melt butter in a frying pan over medium heat. Cook and stir onion until softened but still pale, 3 to 4 minutes. Add onions to the oat paste and mix well. And ground beef and allspice; mix just until combined, 30 to 45 seconds.
- Oil your hands and roll mixture into meatballs of desired size, ideally smaller than a golf ball. Place meatballs on a sheet pan.
- Bake in the preheated oven until meatballs are hot, about 10 minutes. Let cool briefly.
- Heat a cast iron skillet over medium heat. Add oil. Cook and stir meatballs, about 10 at a time, until browned, 3 to 5 minutes.
Nutritional Facts
Per 8 servings
- Calories: 419
- Carbohydrate: 11g
- Fat: 37g
- Fiber: 1g
- Protein: 12g
- Sugar: 1g