Eggless Tofu Spinach Quiche

Eggless Tofu Spinach Quiche

Recipe by CookingForDummies from allrecipes.com

Breakfast 50 Mins.

Ingredients

6

6 servings

  • 1 (8 ounce) container tofu
  • 0.33333334326744 cup 1% milk, or more if needed
  • 0.5 teaspoon salt, or to taste
  • 0.5 teaspoon pepper
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 0.66666668653488 cup shredded Cheddar cheese
  • 0.5 cup shredded Swiss cheese
  • 0.25 cup diced onion
  • 1 teaspoon minced garlic
  • 1 (9 inch) unbaked pie crust

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Blend tofu, milk, salt, and pepper in a blender until smooth, adding more milk if necessary.
  • Combine spinach, Cheddar, Swiss, onion, and garlic in a medium bowl. Add tofu mixture and mix until well combined; pour into pie crust.
  • Bake in the preheated oven until set in the center and golden brown on top, about 30 minutes. Let stand for 5 minutes before cutting into six generous slices.

Nutritional Facts

Per 6 servings

  • Calories: 288
  • Carbohydrate: 19g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 13g
  • Sugar: 2g

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