Oatmeal Energy Bars

Oatmeal Energy Bars

Recipe by Extropian from allrecipes.com

Breakfast,Snack,Appetizer,Dessert 40 Mins.

Ingredients

24

24 servings

  • 1.3333333730698 cups rolled oats
  • 0.5 cup all-purpose flour
  • 0.5 cup vegan semi-sweet chocolate chips
  • 0.5 cup ground unsalted cashews
  • 2 tablespoons shelled unsalted sunflower seeds
  • 1 tablespoon ground flax meal
  • 1 tablespoon wheat germ
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 0.5 cup honey, warmed
  • 0.33333334326744 cup almond butter
  • 0.5 teaspoon vanilla extract

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
  • Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
  • Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.
  • Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.

Nutritional Facts

Per 24 servings

  • Calories: 116
  • Carbohydrate: 16g
  • Fat: 6g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 6g

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