Carolina BBQ

Carolina BBQ

Recipe by John Koral from allrecipes.com

Dinner 5 Hr.

Ingredients

6

6 servings

  • 6 pounds pork shoulder
  • 1 bay leaf
  • 1 teaspoon crushed red pepper flakes
  • 4 cups water
  • 1 cup vinegar
  • 0.33333298563957 cup white sugar
  • 3 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 clove garlic, pressed

Instructions

  • Place pork shoulder, bay leaf, red pepper and water in large pot with lid. Bring to boil. Simmer covered 4 to 5 hours until meat is tender. Let meat cool in broth. Remove excess fat from broth and shred meat.
  • Take 3 cups of liquid and bring to boil. Combine liquid with vinegar, sugar, ketchup, Worcestershire sauce and garlic. Add shredded pork and salt. Heat through uncovered.

Nutritional Facts

Per 6 servings

  • Calories: 515
  • Carbohydrate: 14g
  • Fat: 27g
  • Fiber: 0g
  • Protein: 51g
  • Sugar: 13g

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