Ingredients
5
5 servings
- •2 tablespoons vegetable oil
- •0.75 pound cubed skinless, boneless chicken breast meat
- •0.5 (1.25 ounce) package taco seasoning mix
- •1 (15 ounce) can black beans, rinsed and drained
- •1 (8.75 ounce) can sweet corn, drained
- •0.25 cup salsa
- •water as needed
- •1 cup shredded Mexican-style cheese
- •1.5 cups crushed plain tortilla chips
Instructions
- In a large skillet over medium high heat, saute chicken in oil until cooked through and no longer pink inside. Add taco seasoning, beans, corn, salsa and a little water to prevent drying out. Cover skillet and simmer over medium low heat for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Transfer chicken mixture to a 9x13 inch baking dish. Top with 1/2 cup of the cheese and crushed tortilla chips.
- Bake in the preheated oven for 15 minutes. Add remaining 1/2 cup cheese and bake until cheese is melted and bubbly.
Nutritional Facts
Per 5 servings
- Calories: 384
- Carbohydrate: 34g
- Fat: 17g
- Fiber: 7g
- Protein: 27g
- Sugar: 4g
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