Easy Sesame Chicken Salad

Easy Sesame Chicken Salad

Recipe by MJ from allrecipes.com

Lunch 40 Mins.

Ingredients

12

12 servings

  • 1 tablespoon olive oil, or to taste
  • 3 pounds skinless, boneless chicken breasts
  • salt and ground black pepper to taste
  • 1 cup olive oil
  • 7 tablespoons white vinegar
  • 6 tablespoons soy sauce
  • 3 tablespoons minced fresh ginger
  • 3 tablespoons light brown sugar
  • 3 cloves garlic, minced
  • 2 teaspoons crushed red pepper, or to taste
  • 4 tablespoons sesame seeds
  • 1 (16 ounce) package mixed salad greens
  • 1 ¼ cups halved cherry tomatoes
  • ¾ medium red onion, thinly sliced
  • 3 mandarin oranges, peeled and segmented

Instructions

  • Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
  • While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
  • Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
  • Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.

Nutritional Facts

Per 12 servings

  • Calories: 346
  • Carbohydrate: 8g
  • Fat: 24g
  • Fiber: 2g
  • Protein: 26g
  • Sugar: 4g

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