Ingredients
6 servings
- •4 (6 ounce) chicken breast halves
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •2 tablespoons all-purpose flour
- •1 teaspoon red pepper flakes
- •1 teaspoon garlic powder
- •0.5 teaspoon onion powder
- •3 tablespoons low-sodium soy sauce
- •2 tablespoons sesame oil
- •2 teaspoons honey
- •1 tablespoon olive oil
Instructions
- Gather all ingredients.
- Cut chicken breasts into 1/4-inch thick slices; cut slices to 1 1/2 inches in length. Season with salt and pepper.
- Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss until well coated.
- Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté until golden brown and the juices run clear, 10 to 15 minutes.
Nutritional Facts
Per 6 servings
- Calories: 253
- Carbohydrate: 6g
- Fat: 11g
- Fiber: 0g
- Protein: 32g
- Sugar: 2g