Ingredients
6 servings
- •1.5 pounds chicken gizzards
- •0.5 cup all-purpose flour
- •1.5 tablespoons seasoned salt
- •1.5 teaspoons ground black pepper
- •1.5 teaspoons garlic powder
- •2 cups vegetable oil for frying
Instructions
- Trim excess fat and gristle from chicken gizzards. Rinse under cold running water.
- Place gizzards in a pot of cold water. Bring water and gizzards to a rolling boil; continue to boil for about 15 minutes. Strain gizzards using a colander. Allow to cool.
- Meanwhile, combine the flour, seasoned salt, pepper, and garlic powder in a plastic bag. Shake well to combine.
- Preheat vegetable oil in a skillet with a lid over medium-high heat to 375 degrees F (190 degrees C).
- Thoroughly coat gizzards with flour mixture and shake off excess. Gently lay the coated gizzards in the hot oil. Cook until brown. Reduce heat to medium; cover skillet with lid and cook another 10 minutes. Remove to paper towels to drain.
Nutritional Facts
Per 6 servings
- Calories: 287
- Carbohydrate: 12g
- Fat: 16g
- Fiber: 1g
- Protein: 22g
- Sugar: 0g