Ingredients
12
12 servings
- •0.5 cup mashed Avocado from Mexico
- •0.5 cup mashed ripe bananas
- •2 large eggs
- •0.5 cup low-fat milk
- •2 cups all-purpose flour
- •0.75 cup sugar
- •1 teaspoon baking soda
- •1 teaspoon salt
- •0.5 cup chopped walnuts
Instructions
- Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
- In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
- Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.
Nutritional Facts
Per 12 servings
- Calories: 196
- Carbohydrate: 33g
- Fat: 6g
- Fiber: 2g
- Protein: 5g
- Sugar: 14g
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