Anna's Banana Cacao-Nut Muffins

Anna's Banana Cacao-Nut Muffins

Recipe by Andrea from allrecipes.com

35 Mins.

Ingredients

12

12 servings

  • ⅓ cup melted butter
  • 3 ripe bananas, or more to taste, mashed
  • ½ cup white sugar
  • 1 egg, beaten
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 pinch salt
  • ¾ cup all-purpose flour
  • ¾ cup whole wheat flour
  • ½ cup coconut flakes
  • ½ cup chopped walnuts
  • ¼ cup unsweetened cacao nibs
  • ¼ cup flax seeds

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Use a wooden spoon to mix butter into the mashed bananas in a large mixing bowl. Mix in sugar, egg, and vanilla extract. Sprinkle baking soda and salt over the mixture and blend in. Add all-purpose and whole wheat flours; mix just until combined. Gently mix in coconut, walnuts, cacao nibs, and flax seeds.
  • Spoon batter into the muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 260
  • Carbohydrate: 31g
  • Fat: 14g
  • Fiber: 5g
  • Protein: 5g
  • Sugar: 13g

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