Ingredients
12 servings
- •⅓ cup melted butter
- •3 ripe bananas, or more to taste, mashed
- •½ cup white sugar
- •1 egg, beaten
- •1 teaspoon vanilla extract
- •1 teaspoon baking soda
- •1 pinch salt
- •¾ cup all-purpose flour
- •¾ cup whole wheat flour
- •½ cup coconut flakes
- •½ cup chopped walnuts
- •¼ cup unsweetened cacao nibs
- •¼ cup flax seeds
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Use a wooden spoon to mix butter into the mashed bananas in a large mixing bowl. Mix in sugar, egg, and vanilla extract. Sprinkle baking soda and salt over the mixture and blend in. Add all-purpose and whole wheat flours; mix just until combined. Gently mix in coconut, walnuts, cacao nibs, and flax seeds.
- Spoon batter into the muffin tin.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutritional Facts
Per 12 servings
- Calories: 260
- Carbohydrate: 31g
- Fat: 14g
- Fiber: 5g
- Protein: 5g
- Sugar: 13g