Tomato Shorba

Tomato Shorba

Recipe by Sumanth S Karanth from tasty.co

Lunch 30 Mins.

Ingredients

4

4 servings

  • 7 medium sized red tomatoes, roughly chopped
  • 1 medium sized onion, roughly chopped
  • 1 medium carrot, roughly chopped
  • 6 cloves garlic
  • 2 tablespoons grated ginger
  • ½ lemon
  • 8 black peppercorns
  • 2 teaspoons coriander seed
  • 1 teaspoon cumin seeds
  • cinnamon stick, 1.5 cm (1/2 in)
  • 4 cloves
  • 2 cardamom pods
  • 2 teaspoons oil
  • 2 teaspoons salt
  • 2 tablespoons sugar
  • ¼ teaspoon red chilli powder
  • ¼ cup coriander
  • 4 cups water
  • fresh cilantro

Instructions

  • In a large saucepan, roast the spices (peppercorns, coriander seeds , cumin , cinnamon sticks , cloves , cardamom pods) in oil until slightly golden brown and aromatic .
  • To the saucepan, add ginger and garlic until the raw smell goes off for 3-4 min on medium heat. To this, add onions and carrots. Saute until onions turn translucent.
  • Add tomatoes and coriander / cilantro stems. Mix them well. Then, add 1.5 cups water - simmer the mixture until tomatoes are completely cooked and mushy- about 10 minutes on medium flame.
  • Add the remaining 2.5 cups of water and let simmer for 10 more minutes. Then, let the mixture cool. Once cooled, grind mixture into a fine paste and pass through a sieve to collect the liquid, which is the soup.
  • Boil the soup until hot.
  • Serve hot with garlic bread.

Nutritional Facts

Per 4 servings

  • Calories: 116
  • Carbohydrate: 21g
  • Fat: 4g
  • Fiber: 5g
  • Protein: 2g
  • Sugar: 9g

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