Ingredients
2 servings
- •1 tablespoon butter
- •1 (1/2 pound) frozen Delmonico (rib-eye) steak
- •1 tablespoon Worcestershire sauce, or to taste
- •1 teaspoon meat tenderizer
- •1 clove garlic, minced
- •salt and black pepper to taste
Instructions
- Preheat the oven's broiler.
- Spread 1/2 of the butter on top side of frozen steak. Sprinkle 1/2 of the Worcestershire sauce, 1/2 of the meat tenderizer, 1/2 of the garlic, salt, and pepper on top of butter. Place steak on a roasting pan.
- Broil in the preheated oven for 6 to 8 minutes. Remove steak from the oven and flip over; spread remaining butter, Worcestershire sauce, meat tenderizer, garlic, salt, and pepper on top of steak.
- Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.
Nutritional Facts
Per 2 servings
- Calories: 214
- Carbohydrate: 2g
- Fat: 16g
- Protein: 13g
- Sugar: 1g