Ingredients
6 servings
- •1 cup freekeh
- •4 cups vegetable broth
- •1 cup water
- •1 tablespoon olive oil
- •2 tablespoons tomato paste
- •½ teaspoon paprika
- •¼ teaspoon cumin
- •¼ teaspoon ground turmeric
- •salt and ground black pepper to taste
Instructions
- Rinse and drain freekeh. Place freekeh in a bowl with enough water to cover; soak for 10 minutes. Drain.
- Stir vegetable broth, water, and olive oil together in a large pot; bring to a boil. Stir freekeh, tomato paste, paprika, cumin, turmeric, salt, and black pepper into vegetable broth mixture; bring mixture to a boil.
- Reduce heat to medium-low and simmer freekeh mixture, stirring occasionally, until most of the liquid is absorbed, about 1 hour. Remove freekeh from heat and let rest for 5 minutes. Fluff with a fork.
Nutritional Facts
Per 6 servings
- Calories: 160
- Carbohydrate: 27g
- Fat: 4g
- Fiber: 6g
- Protein: 6g
- Sugar: 3g