Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Recipe by Alix Traeger from tasty.co

Lunch

Ingredients

4

4 servings

  • ⅓ cup honey
  • ¼ cup dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 4 boneless, skinless chicken thighs
  • ¼ cup bacon, chopped
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • ¼ red onion, sliced
  • 1 avocado, pitted and sliced

Instructions

  • In a small bowl or liquid measuring cup, mix the honey, mustard, oil, garlic, salt, and pepper.
  • Place the chicken thighs in a dish and pour the marinade over the chicken, reserving half for later.
  • Flip the chicken thighs over, fully covering them in the marinade.
  • Cover the dish with plastic wrap and refrigerate for 30 minutes to an hour.
  • Heat a large skillet over medium heat, and place the chicken thighs in the pan.
  • Cook for five minutes on each side, or until the chicken is cooked through.
  • Remove the chicken and set aside.
  • Wipe the pan clean and place back on the heat.
  • Add the chopped bacon to the pan and cook until crispy, about ten minutes.
  • Transfer the bacon to a paper towel-lined plate to drain.
  • Add three tablespoons of water to the reserved marinade and stir to combine.
  • Slice the chicken into strips.
  • Add the romaine, cherry tomatoes, red onion, avocado, cooked bacon, and chicken to a bowl and drizzle with the remaining honey mustard dressing.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 431
  • Carbohydrate: 37g
  • Fat: 22g
  • Fiber: 5g
  • Protein: 23g
  • Sugar: 31g

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