Ingredients
4
4 servings
- •1 large sweet potato, cubed
- •1 lb brussels sprouts, halved
- •2 apples, sliced
- •4 skin-on chicken thighs
- •4 tablespoons olive oil
- •salt, to taste
- •pepper, to taste
- •3 cloves garlic, minced
- •1 tablespoon fresh rosemary
- •2 tablespoons fresh thyme
Instructions
- Preheat the oven to 400˚F (200˚C).
- On a baking sheet, toss the sweet potato, Brussels sprouts, and sliced apples so they’re evenly distributed.
- Lay the chicken thighs on top.
- Drizzle the olive oil over the chicken, fruit, and veggies and season with salt and pepper.
- Sprinkle with the garlic, rosemary, and thyme.
- Turn the chicken over and season on the other side, then return to skin-side up.
- Bake for 30 minutes, then broil for 5-10 minutes so the chicken skin gets golden brown and crispy.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 465
- Carbohydrate: 36g
- Fat: 20g
- Fiber: 6g
- Protein: 35g
- Sugar: 19g
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