Ingredients
1 servings
- •½ avocado
- •kosher salt, to taste
- •½ teaspoon hot sauce
- •1 slice multigrain toast
- •½ teaspoon red pepper flakes
- •1 egg, sunny-side up
Instructions
- Scoop the avocado into a medium bowl. Season with salt and add the tabasco. Mash until smooth.
- Spread the avocado on the slice of toast. Sprinkle with the red pepper flakes and top with the fried egg.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 229
- Carbohydrate: 9g
- Fat: 17g
- Fiber: 5g
- Protein: 10g
- Sugar: 0g