Ingredients
6 servings
- •6 (6 ounce) skinless, boneless chicken breast halves
- •½ cup water
- •½ large white onion, diced
- •3 large cloves garlic, minced
Instructions
- Combine chicken, water, onion, and garlic in the bottom of a slow cooker.
- Cover and cook on Low until you can press on the chicken with the back of a fork and it falls apart and is no longer pink in the center, about 5 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Pull out each piece of chicken and shred in a large bowl with 2 forks.
- When all chicken is shredded, combine with any water remaining in the slow cooker--this keeps the shredded chicken moist.
Nutritional Facts
Per 6 servings
- Calories: 197
- Carbohydrate: 2g
- Fat: 4g
- Fiber: 0g
- Protein: 36g
- Sugar: 1g