Ingredients
6
6 servings
- •1 pound lean ground beef
- •1 (10.75 ounce) can condensed chicken gumbo soup
- •2 tablespoons ketchup
- •1 tablespoon yellow mustard
- •1.25 cups water
- •salt to taste
- •ground black pepper to taste
Instructions
- In large skillet over medium heat, brown meat. Drain any grease from pan.
- Stir in soup, ketchup, yellow mustard, water, salt and pepper. Turn heat to medium-low; simmer uncovered for about 1 hour until liquid is absorbed and mixture is thickened.
Nutritional Facts
Per 6 servings
- Calories: 229
- Carbohydrate: 5g
- Fat: 16g
- Fiber: 1g
- Protein: 15g
- Sugar: 2g
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