Ingredients
6 servings
- •3 tablespoons salt
- •1 ½ pounds lingcod, cleaned and boned
- •salt and ground black pepper to taste
- •1 medium lemon
- •¼ cup butter
- •1 ½ cups bread crumbs
- •½ cup grated Parmesan cheese
- •1 teaspoon lemon-pepper seasoning
- •¼ cup butter, cut into pieces
Instructions
- Make the fish: Dissolve salt in 8 cups of water in a bowl. Add lingcod and let sit at room temperature for 30 minutes.
- Drain brine, then rinse fish and pat dry with paper towels. Season on one side with salt and pepper.
- Preheat the oven to 400 degrees F (200 degrees C).
- Cut lemon in half lengthwise. Cut one half into wedges; set aside for serving. Zest the other half; set zest aside for the topping, then juice the zested half into a small bowl for the fish.
- Melt butter in a skillet over medium-high heat. Add fish and cook until golden brown, about 5 minutes per side. Transfer to a baking dish and pour lemon juice over top.
- Make the topping: Gently stir bread crumbs, Parmesan, lemon-pepper seasoning, and lemon zest in a bowl until well combined. Spread topping over fillets, then dot with butter.
- Bake in the preheated oven until topping is golden brown and fish flakes easily with a fork, 15 to 20 minutes. Serve with lemon wedges.
Nutritional Facts
Per 6 servings
- Calories: 373
- Carbohydrate: 22g
- Fat: 20g
- Fiber: 2g
- Protein: 28g
- Sugar: 2g