Ingredients
4
4 servings
- •1 teaspoon butter
- •4 (4 ounce) fillets salmon
- •2 teaspoons vegetable oil
- •0.5 red bell pepper, diced
- •0.5 yellow bell pepper, diced
- •2 teaspoons garlic, finely chopped
- •1 lemon
Instructions
- In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
- In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.
- In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.
Nutritional Facts
Per 4 servings
- Calories: 225
- Carbohydrate: 5g
- Fat: 14g
- Fiber: 2g
- Protein: 20g
- Sugar: 1g
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