Ingredients
12 servings
- •1 yellow onion
- •6 bell peppers
- •1 lb cubed steak
- •1 lb chicken breast, cubed
- •1 lb shrimp, deveined and peeled with tails left on
- •3 teaspoons kosher salt, 1 teaspoon per protein
- •3 teaspoons freshly ground black pepper
- •3 tablespoons garlic powder
- •3 tablespoons chili powder
- •3 teaspoons cumin
Instructions
- Halve the onion then slice both halves into quarters. Cut the bell peppers in 1.5-inch (4-cm) squares.
- Place the steak, chicken, and shrimp each in their own gallon-sized zip-top bag. Add 1 teaspoon salt, 1 teaspoon pepper, 1 tablespoon garlic powder, 1 tablespoon chili powder, and 1 teaspoon cumin to each bag. Close the bags and shake until evenly coated.
- Assemble the skewers by threading alternating pieces of onion, bell pepper, and steak, chicken or shrimp (use one type of protein per skewer as they have different cook times) onto the skewers.
- Grill the skewers over medium-high heat, flipping once, until the internal temperatures reach155ºF (70ºC) for the steak, 165ºF (75ºC) for the chicken, and 145ºF (65ºC) for the shrimp.
- Enjoy!
Nutritional Facts
Per 12 servings
- Calories: 213
- Carbohydrate: 8g
- Fat: 5g
- Fiber: 1g
- Protein: 32g
- Sugar: 3g