Candied Sweet Potatoes with Maple Syrup
Recipe by Suse57 from allrecipes.com
Dinner,Side Dish 40 Mins.
Ingredients
8
8 servings
- •2 ½ pounds sweet potatoes, peeled and cubed
- •butter-flavored cooking spray
- •2 teaspoons ground cinnamon
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •½ teaspoon ground nutmeg
- •½ teaspoon ground allspice
- •¼ cup pure maple syrup
- •3 tablespoons salted butter, melted
Instructions
- Bring a pot of water to a boil; add sweet potatoes. Continue to boil until potatoes are easily pierced with a knife, 15 to 20 minutes.
- Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square baking pan with cooking spray.
- Mix cinnamon, salt, pepper, nutmeg, and allspice together in a small bowl. Mix maple syrup and melted butter together in another small bowl.
- Drain potatoes and transfer to a bowl. Mash thoroughly. Add spice mix and stir until well blended. Transfer potatoes to the prepared baking pan. Drizzle maple syrup mixture over top.
- Bake in the preheated oven until heated through, 5 to 10 minutes.
Nutritional Facts
Per 8 servings
- Calories: 189
- Carbohydrate: 36g
- Fat: 5g
- Fiber: 5g
- Protein: 2g
- Sugar: 12g
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