Ingredients
4 servings
- •12 eggs, lightly beaten
- •3 slices cooked ham, chopped
- •3 slices cooked turkey meat, chopped
- •3 green onions, sliced
- •1 tomato, diced
- •1 sprig fresh parsley, chopped
- •0.5 medium green bell pepper, diced
- •1 (8 ounce) package shredded Cheddar cheese
Instructions
- Spray or lightly grease a large skillet and heat over medium heat.
- Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
- Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.
Nutritional Facts
Per 4 servings
- Calories: 539
- Carbohydrate: 4g
- Fat: 39g
- Fiber: 1g
- Protein: 44g
- Sugar: 2g