Low-Sugar Apple Tart

Low-Sugar Apple Tart

Recipe by Kiano Moju from tasty.co

Snacks 30 Mins.

Ingredients

8

8 servings

  • ¾ cup rolled oats
  • 6 tablespoons unsalted butter, 3/4 stick
  • ¾ cup all-purpose flour
  • ½ teaspoon kosher salt
  • 3 tablespoons water
  • 2 ½ lb honeycrisp apple, peeled, cored, and thinly sliced (4 apples)
  • ½ lemon, juiced
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 1 cup unsweetened applesauce
  • 1 tablespoon unsalted butter, melted
  • 1 tablespoon apricot jam, optional

Instructions

  • Make the crust: In a food processor, blend the oats into a coarse powder.
  • Add the butter to a medium saucepan over medium heat and cook until nutty brown in color, 5-6 minutes. Once the butter has browned, add the ground oats, flour, salt, and water, and mix to combine. Let cool for 5 minutes.
  • Transfer the crust mixture to a 9-inch (20 cm) tart pan, spreading evenly across the bottom and up the sides. Chill for 30 minutes.
  • Preheat the oven to 375˚F (190˚C).
  • Make the filling: Place the apples in a large microwave-safe bowl and squeeze the lemon juice over, then toss to coat. Microwave for 4 minutes. Cover with a plate and let steam for 5 minutes.
  • Season the apples with the cinnamon and nutmeg, and toss to coat.
  • Spread the applesauce over the bottom of the crust.
  • Starting from the outside and working inward, arrange the apples in the pan in a circular pattern with the curved side up. Begin with the larger slices, overlapping slightly, and continue until the entire crust is filled. Brush the apples with the melted butter.
  • Bake for 1 hour, checking occasionally. If the edges are browning too quickly, cover gently with foil to prevent further browning as the tart cooks through.
  • If using, microwave the apricot jam for 20-30 seconds to melt. Use a pastry brush to paint the apricot jam over the warm tart for a nice, shiny finish.
  • Let the tart cool to room temperature before slicing and serving.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 262
  • Carbohydrate: 38g
  • Fat: 11g
  • Fiber: 7g
  • Protein: 3g
  • Sugar: 14g

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