Ingredients
6
6 servings
- •1 meaty ham bone, fat trimmed
- •1 (32 fluid ounce) container chicken stock
- •1 onion, chopped
- •2 tablespoons chopped garlic
- •6 red potatoes, cubed
- •4 large carrots, chopped
- •1 tablespoon chopped fresh parsley
- •2 teaspoons ground cumin
- •1 cup frozen corn
- •1 cup milk
- •salt and ground black pepper to taste
Instructions
- Place ham bone in a slow cooker; top with chicken stock, onion, and garlic.
- Cook on Low for 6 to 8 hours.
- Remove ham bone from the slow cooker; pull meat off bone and shred. Return shredded meat to the slow cooker and discard ham bone. Add potatoes, carrots, parsley, and cumin; mix well.
- Cook on High until potatoes are tender, about 45 minutes. Stir in frozen corn.
- Remove 1 cup soup to a blender. Add milk. Cover and hold the lid down; pulse a few times before leaving on to blend. Return blended soup to the slow cooker and stir well. Season with salt and pepper.
Nutritional Facts
Per 6 servings
- Calories: 112
- Carbohydrate: 22g
- Fat: 2g
- Fiber: 3g
- Protein: 4g
- Sugar: 7g
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