Ingredients
8 servings
- •6 boneless chicken breasts, skinless
- •salt, to taste
- •pepper, to taste
- •1 tablespoon garlic powder
- •1 tablespoon onion powder
- •2 tablespoons dried oregano
- •2 tablespoons dried basil
- •½ lb spaghetti, cooked al dente
- •4 cups marinara sauce
- •2 cups shredded mozzarella cheese
- •½ cup shredded parmesan cheese
- •1 cup italian bread crumbs
- •4 cups broccoli florets
- •¼ cup olive oil
- •salt, to taste
- •pepper, to taste
Instructions
- Season both sides of chicken breasts with salt, pepper, garlic powder, onion powder, oregano, and basil.
- Sear in an oiled pan over high heat until the outside is brown and crisp, about 5 minutes per side.
- Preheat oven to 400°F (200°C).
- Transfer chicken to a cutting board and dice.
- Place spaghetti in a greased 9x13 (23x32 cm) glass baking dish. Spread 2 cups (510g) of marinara over spaghetti.
- Layer on the chicken, remaining marinara, mozzarella, parmesan, and bread crumbs. Bake for 35 minutes.
- In a bowl, combine broccoli, oil, salt, and pepper. Place on a baking sheet, and bake 15 minutes.
- Enjoy!
Nutritional Facts
Per 8 servings
- Calories: 569
- Carbohydrate: 53g
- Fat: 18g
- Fiber: 4g
- Protein: 47g
- Sugar: 7g