Ingredients
8 servings
- •4 cups chopped tomatoes
- •2 cups lima beans
- •2 cups chopped okra
- •2 cups chopped red potatoes
- •1 cup corn
- •1 cup green beans
- •0.5 cup chopped carrots
- •1 (6 ounce) can tomato paste
- •4 cups chicken stock
- •1 pound ground beef
- •0.5 tablespoon garlic powder
- •0.5 tablespoon celery salt
- •0.5 tablespoon onion powder
- •1 small onion, chopped
- •2 cloves garlic, crushed, or more to taste
- •3 tablespoons butter
Instructions
- Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. Pour chicken stock over mixture and bring to a boil over medium heat. Reduce heat and simmer until vegetables begin to soften, about 15 minutes.
- Season ground beef with garlic powder, celery salt, and onion powder. Set aside.
- Heat butter in a skillet over medium-high heat. Add onion and garlic when butter stops bubbling; cook and stir for 1 minute. Spread ground beef evenly in the pan. Cook until it has a nice brown sear, stirring minimally to end up with mostly medium-sized chunks, 5 to 7 minutes. Drain skillet and add beef, onions, and garlic to the soup pot.
- Bring soup mixture to a boil; reduce heat to simmer, cover, and cook until vegetables and beef have cooked down, 1 to 2 hours.
Nutritional Facts
Per 8 servings
- Calories: 293
- Carbohydrate: 27g
- Fat: 14g
- Fiber: 7g
- Protein: 17g
- Sugar: 8g