Grilled Cheese Sloppy Joe Cups

Grilled Cheese Sloppy Joe Cups

Recipe by Pierce Abernathy from tasty.co

Lunch 30 Mins.

Ingredients

6

6 servings

  • 1 nonstick cooking spray
  • 1 tablespoon vegetable oil
  • ½ large white onion, chopped
  • 2 cloves garlic, minced
  • 1 lb ground beef
  • 1 teaspoon mustard powder
  • ½ teaspoon pepper
  • 1 teaspoon salt
  • 8 oz tomato sauce, 1 can
  • 2 teaspoons worcestershire sauce
  • ¼ cup ketchup
  • 8 slices white bread
  • 2 teaspoons butter, melted
  • ¾ cup shredded cheddar cheese, divided
  • fresh parsley, chopped, for garnish

Instructions

  • Preheat the oven to 350˚F (180˚C). Grease a 6-cup muffin tin with nonstick spray.
  • Heat the oil in a large skillet over medium heat until shimmering. Add the onion and sauté for 4-5 minutes, until the onion is translucent. Add the garlic and cook for another 1-2 minutes until fragrant.
  • Add the ground beef and cook, breaking up with a wooden spoon, until browned, about 5 minutes. Drain any excess fat.
  • Add the mustard powder, pepper, and salt. Stir to combine, then add the tomato sauce, and cook for 5 minutes until liquid is cooked down.
  • Add the Worcestershire sauce and ketchup and cook for 10 minutes, until most of the liquid has evaporated. Remove the pan from the heat.
  • Slice the crusts off the bread. Quarter 2 of the slices to make small squares, leaving the remaining 6 slices whole.
  • Press the whole slices of bread into the cups of the greased muffin tin, and brush with melted butter. Add 1 tablespoon of shredded cheddar cheese to each cup, and top with a quartered piece of bread. Brush the bread with melted butter.
  • Bake for 10 minutes, until the cheese melted.
  • Scoop 2 tablespoons of sloppy joe mixture into each cup, and top with another tablespoon of cheddar.
  • Bake for another 5 minutes, until the cheese is melted and the cups are firm.
  • Garnish with parsley and serve immediately.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 688
  • Carbohydrate: 16g
  • Fat: 55g
  • Fiber: 16g
  • Protein: 28g
  • Sugar: 3g

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