Garlic Chicken Tacos

Garlic Chicken Tacos

Recipe by Emily from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 pound chicken tenderloins, diced
  • ½ onion, diced
  • ½ red bell pepper, diced
  • ½ (15 ounce) can black beans, rinsed and drained
  • ¼ cup chopped fresh cilantro, or to taste
  • ½ cup chunky salsa
  • 4 large flour tortillas, or as needed
  • ¼ cup shredded Mexican cheese blend, or to taste

Instructions

  • Heat olive oil in a skillet over medium-high heat; saute garlic until fragrant, about 1 minute. Add chicken; cook and stir until chicken is no longer pink in the center, 5 to 7 minutes.
  • Mix onion, red bell pepper, black beans, and cilantro into chicken; saute until onion is tender, about 5 minutes. Stir salsa into chicken mixture until heated through, 1 to 2 minutes.
  • Spoon chicken mixture into tortillas and top with Mexican cheese blend.

Nutritional Facts

Per 4 servings

  • Calories: 515
  • Carbohydrate: 57g
  • Fat: 15g
  • Fiber: 8g
  • Protein: 37g
  • Sugar: 4g

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