Ingredients
4
4 servings
- •4 (3/4 inch thick) boneless pork chops
- •4 ripe plums, pitted and quartered
- •¾ cup pineapple juice
- •2 tablespoons balsamic vinegar
- •3 tablespoons brown sugar
- •1 teaspoon ground cinnamon
- •¼ teaspoon ground ginger
- •¼ teaspoon ground nutmeg
Instructions
- Place the pork chops, and plums into a slow cooker. Mix together the pineapple juice, balsamic vinegar, brown sugar, cinnamon, ginger, and nutmeg in a bowl, stirring to dissolve the sugar, and pour the mixture over the pork chops and plums. Cook on Low for 8 hours.
Nutritional Facts
Per 4 servings
- Calories: 265
- Carbohydrate: 25g
- Fat: 7g
- Fiber: 1g
- Protein: 24g
- Sugar: 22g
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