Quick Chops

Quick Chops

Recipe by BLUEROWZE from allrecipes.com

40 Mins.

Ingredients

2

2 servings

  • 1 cup orange juice
  • 2 tablespoons Dijon mustard
  • 1 tablespoon brown sugar
  • 2 boneless center-cut pork loin chops

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • In a bowl, mix the orange juice, Dijon mustard, and brown sugar. Place the pork chops in the prepared baking dish, and pour orange juice mixture over chops.
  • Bake 20 minutes in the preheated oven, to a minimum internal temperature of 145 degrees F (63 degrees C).
  • Pour the remaining marinade liquid into a skillet, and cook over medium-high heat until reduced by about 1/2. Pour over the cooked chops to serve.

Nutritional Facts

Per 2 servings

  • Calories: 263
  • Carbohydrate: 23g
  • Fat: 6g
  • Fiber: 0g
  • Protein: 27g
  • Sugar: 17g

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